Kate Flynn is Swell!

Kate Flynn is A Harvard Business School grad who traded in her power suit to follow her passion in the health and wellness industry. Not only is she a kick ass Barre3 instructor in the Santa Barbara Barre3, she and her husband Bryan are co-owners of a healthy snack company called Swell Food. Take a listen to hear how Kate figured out what her passion was and what advice she gives people trying to figure out what is that thing that is going to stoke their own fire!